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Free virtual Emotional Resilience course for Young People aged 9 to 13

This November, Mid Kent Mind are offering a free Bounce Back course for young people between the ages of nine and thirteen thanks to funding through Kent County Council’s Early Help teams.

Bounce Back is a six-week programme which aims to look at emotional resilience in young people. This course looks at how people can combat stress, deal with their emotions, and also how they can reduce levels of anxiety - all with the aim of encouraging young people to ‘bounce back’ from the challenges which they face in life.

Spaces are free but fill quickly. For more details on our Bounce Back courses, visit the Maidstone Mind website